Live a Joyful Life by
nurturing your body,
mind and soul with
love & compassion
Hi, my name is Inge and for a long time I was lost.
I lived a dozen different lives, always searching, feeling unfulfilled and unable to calm my mind. In truth, I was frozen by past trauma, disempowered and stuck in an unsatisfying corporate job. I knew that the only way back to myself was to release everything which did not serve me and journey within.
LOST
During this life-changing moment yoga asana was a life line.
I committed to a daily practice and slowly began to reconnect with my body and soul. Inspired by the transformational power of yoga I travelled to Bali to immerse myself in a yoga teacher training with East + West. After receiving my RYT-200 certification I felt ready to begin the next chapter of this beautiful book we call Life.
TRANSFORMATION
Yoga has transformed my life.
It has given me purpose, helped me to heal and calm my mind. It is now my greatest desire to help others reconnect, restore and revitalise. I love to work 1-on-1, creating personalised yoga classes based on individual needs. It would be my honour to serve you.
Sending love, Inge.
CONNECTION
Love
〰️
La joie de vivre
〰️
Compassion
〰️
Authenticity
〰️
Love 〰️ La joie de vivre 〰️ Compassion 〰️ Authenticity 〰️
Jiwa means…
Jiwa is our soul, the actual Self and our Self-conscious identity.
Whilst working on our physical representation - the body - through asana’s and working on the energetic centre through pranayama and dhyana we reconnect with our Soul.
For me, Yoga is a graceful path to the Soul. It cultivates a sense of ease and flow whilst reminding us of our true essence.
